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Used for thousands of years in Indian Ayurvedic herbal medicine, modern science has proved Ashwagandha to indeed be a powerful cognitive enhancer and adaptogen.
SILENCE STRESS: Stress isn’t just a nuisance; it can be a killer. It hurts productivity, saps our focus, and robs us of our quality of life. The yogi’s and herbalists of India knew they only had to look to Ashwagandha to assuage the stresses of life. As an adaptogen, it allows not only our minds, but the cells in our bodies to adapt to the stresses we expose them to. This allows us to not only work to our limit, but to surpass it! And to feel great in the process!
Ashwagandha is an herb that is extensively used in Ayurveda, the traditional health care system in India. It has been shown to possess significant cerebral antioxidant activity as well as an ability to support a healthy immune system. Some people also use ashwagandha for improving clarity in thinking, decreasing pain and swelling (inflammation), and slowing the effects of aging on the brain
2-5g of Ashwagandha root powder daily, with the lower range for “general vitality” and the higher range for libido and vitality. Extract should be taken according to its indicated ratio.
Possible side effects:
Large doses of ashwagandha might cause stomach upset, diarrhea, and vomiting.
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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